The following services are included in Postpartum Doula Packages:          
  • Non-medical support/companionship
  • Newborn care
  • Lactation management/education
  • Sibling care and adjustment
  • Sleep facilitation/overnight care
  • Educational and local resources
  • Meal preparation
  • Household organization
  • Errands
  • Stress management
  • Communication management
  • Referrals when needed      

Who can use a postpartum doula? Anyone who wants to!
Many first-time parents, families with older siblings at home, parents expecting multiples, parents with demanding work
schedules, families with high-needs infants, mothers who want to honor the birthing and postpartum recovery process,
single parents, adoptive parents, or  women who experienced difficult labor may find it helpful to have the
unconditional, non-judgmental support of a postpartum doula to assist them during the postpartum transition.  
Additionally, individuals who live far from extended family or close friends will find a postpartum doula to be a strong
source of practical, physical and emotional support during the postpartum transition.   

Common Postpartum Support Schedules
HHH postpartum doula services can span hours, days, weeks, or months depending on your needs.  Hours are
scheduled based on your family's needs and my availability.   Visit the
common support schedules page for more
information on how I can best assist you during this exciting time.

Why choose Holistic Helping Hand?
  1. I work hard to ensure that our time together provides a safe, healthy, and supportive atmosphere for you to get
    to know your baby, and for your newborn to adjust to and enjoy life outside the womb.
  2. My services are confidential, and support, non- judgemental.
  3. I am trained and certified by DONA International, the premier international doula organization offering
    evidence-based postpartum doula training and certification programs.
  4. Services are rendered by a single individual, providing you and your family with consistency of care.
  5. Because I work independent of staffing or placement agencies, my rates are lower than most competitors.
  6. You have interviewed me in addition to other postpartum doula service providers, and feel I am the best match
    for you and your family.


Contact Information:
Phone: 301-920-1172
Cell: 513-600-7430
info@holistichelpinghand.com
www.holistichelpinghand.com

Serving the Washington,
DC-metro area